
The Brain Good Blog
Neuroscience-backed insights from a trusted expert—empowering everyday people to optimize memory, beat brain fog, and boost brain health.
By Dr. Tanzila Kulman, MD—neurologist and brain health expert helping you stay sharp, focused, and fog-free

I’m a Neurologist—These Are the Foods I Tell Every Patient to Eat for Memory
# 10 Foods That Instantly Boost Memory According to Neuroscience